Healthfulness of Katuns
A year at katun – two years of life. This is how they concisely present the usefulness of staying in this region. People noticed long time ago how weak and ill recover and get stronger, heal on the mountain.
Katun road goes through mountain pastures around the border, in the range of 1,700 to 1,900 m above sea level. A diluted air at this altitude, together with all the other factors, makes wonders.
Nature and physical activities together influence the strengthening of blood count, immunity, they help you with breathing problems, allergic reactions, problems with skin… as well as they relieve you from accumulated stress and negative energy.
Katuns offer 10 in 1: perfectly clear air, the cleanest possible spring water. The view, which sails limitlessly over slightly wavy meadows, hills and peaks, relaxes you and gives you peace. The absence of noise, as well. How soothing are the sounds of birds, rattlers, the shouting of the shepherds, the scents of wildflowers and pine wood. The touch of a butterfly, not afraid to land on your finger, or petting horses.
Hiking, cycling as well as hay gathering or other physical activities in the open, on the sun will strengthen your muscles.
Katuns will give you the opportunity to eat healthy and sleep well. Your body and your spirit are thankful for it. Check it out.